My Rising Routine (re: practice 04/03/11)

  • set my iPhone alarm for 6:30am every morning
  • hit snooze (which is ~8 minutes on the iPhone). during these ~8 minutes i will do 3 things:
  1. say a quick, thankful and grateful prayer
  2. recite my TOP 3 (goals) in my head or aloud
  3. decide what my daily goal is
  • play my current theme song(s) (Till I Get There – Lupe Fiasco)
  • shower/brush teeth/get dressed – or as i like to call it proper “y-giene
  • take 20-minutes for a productive read (ie. Men’s Health, Men’s Fitness, The Compound Effect, or any book recommended by #Striveware)
  • eat breakfast

hopefully this gives you some ideas for your own Rising Routine.

 

2 thoughts on “My Rising Routine (re: practice 04/03/11)

  1. Sam Almukdad says:

    I really like this idea about having a rising routine. I usually hate mornings especially when you have a chem lab 8 in the morning but i feel like having a routine would make things a lot easier. I usually waste time in the morning until i scramble last minute to get my stuff ready to go to class. I’m definitely going to try to make my own rising routine.

    • ypowr says:

      Hey Sam,

      I’m glad you’re choosing to do this. I know you, and once you put your mind to something, you’ll do it. Let me know how it goes!

      – JR

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s