Practice 04/03/11 – Rising Routine

Create a morning Rising Routine!

the reason i say “rising” routine instead of “morning” routine is because i know we all can’t wake up the same time every morning. i am surrounded by many friends who are nurses, a sister in college with a hectic college schedule, and clients who work graveyard shifts; i understand that we all don’t have 9-5s.

here are a couple of ideas to get you started:

what will always be your first waking thought? what is your precept, your motto, your maxim?

what song will be the first song you listen to everyday that will prepare you for your day? what is your current theme song?

“to reach new goals and develop new habits, it’s necessary to create new routines to support your objectives” – The Compound Effect (99)

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