If you are on Instagram, follow me: @ypowr & @cool_fit_dad
Thanks for watching everyone!!! Comment below and let me know your thoughts on this video!!
If you are on Instagram, follow me: @ypowr & @cool_fit_dad
Thanks for watching everyone!!! Comment below and let me know your thoughts on this video!!
ypowr is the power of your purpose.
When your purpose is clear and you are so in tune with that purpose, every single thing you do is energized by that purpose. Everything you say, everything you think, every single thing that you do is powered by that purpose.
When your purpose is clear, you identify a life long goal. And in doing so, you transform your life into a journey which fulfills you every single step of the way. There is no longer a finish line, there is no longer failure… what remains when your purpose is clear are: love, positivity, progress, forgiveness, and everything else that is beautiful in this world.
Why are you here? — Spend some time thinking about this question every day and see how your life transforms for the better.
“No idea is born fully formed. It emerges a little bit as a child is born – kind of messy and confused – but full of possibilities. And it’s only through the generous contribution, faith and challenge that they achieve their potential.” – Margaret Heffernan
I need to treat ideas (my ideas and the ideas of my team) the way I plan on treating and raising my children. Ideas and children need to be surrounded with positivity, love, respect and all that other fluffy stuff. Yes, they need the hard stuff – the discipline, the management, the planning, the analysis, the strategery đ, and the “sweat equity”. But I am a huge believer that âall the HOWs [hard stuff] will be meaningless, until your WHYs [fluffy stuff] are powerful enough.â â Darren Hardy
I’m not a father just yet, but here’s a thought/idea: I could only imagine that if I am a great father, I will be a great leader for my team. I think that the exact same behaviors are needed to be successful in both roles.
But hey, we’ll see â I’m not a father just yet. This idea may change after a few years of fatherhood. But IF this idea does hold up to be true and I am able to raise my team the way I raise my children, I am excited to see what the future looks like.
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“A hero is no braver than an ordinary man, but he is brave five minutes longer.” – Ralph Waldo Emerson
When was the last time you were a hero? How much heroics will you display today? Believe it or not, it doesnât take much to be a hero. It doesnât take much to be a hero, yet being a hero and doing something heroic adds so much love and positivity into this world. And we need this, right? We need more love and we need more positivity, which means we need more heroes. And you know weâre all heroes right? So, IMO, all we really need to do is: (1) be ourselves and (2) allow others to be themselves. Seems simple, when I break it down to these two things, but donât be mistaken. A lot of things (good things) need to be present for us to (1) be ourselves and (2) allow other to be themselves. And I wonât go into these different things, but I will talk about one component that I think is something we can focus on today.
In Ralph Waldo Emersonâs quote, the thing that separates the hero from the ordinary man is what? Time. Yup, time â five minutes to be exact. So if we want to be a hero today, letâs all pay closer attention to devoting more time to the more important things that make up our day. And for me and the work I do at the Y, what this looks like is me having a conversation with a member or one of my staff for at least five minutes. And it wonât be about work stuff, itâs going to be about life, something they’re passionate about, their family, something/anything that isnât work related.
And so much good comes from this. I am strengthening the structure and the foundation of our team. And our foundation, our core values at the Y are: Caring, Honesty, Respect and Responsibility. And this is important because IMO, strategy follows structure. Meaning, we need to make sure that the basics are mastered, that our foundation is strong and that our core values are alive and well before we do anything else. We can create the best strategy this world has ever seen, but if our structure isnât sound, that strategy will fail. With that said, I also see the need of a sound strategy for a team to follow â all teams need a game plan to be successful right? Itâs all about balance.
Ok, so now what?
Think about your family, how will you be a hero for your family today? What does it look like â what is it exactly that you will do? How will it make your family stronger? What about work â how will you be a hero at work today? What good will that do for your team and your organization?
Being a hero is all about adding more love and positivity in this world. And sometimes being a hero means caring and listening for five more minutes. And remember: âwe can do no great things in this world, only small things with great love.â Thanks for reading this J
Part I of this book had some really good shtuff in it, but I wasn’t able to make time to write about the key points that stood out to me. I will do a better job for Part II: Eleven Thinking Skills Every Successful Person Needs. I will actually use these types of posts as my “notepad” when I complete the assigned readings for my Leadership & Critical Thinking course. As most of my posts about the books in my “Bookshelf,” I will just report (in bullet form) the more interesting points that I found in each chapter. Hopefully these bullet points serve a purpose for you; whether they be good conversation starters or even serve as “thought provokers.” Definitely, comment on any of these posts with your thoughts and we can have a discussion đ Enjoy!
Skill #1
I started read this book and I want to post the more interesting elements that grab my attention. And I’ll do it in bullet form đ
HELLLLOOOO!!
It’s been so long since my last post, but I’ve been super busy! It’s not that I stopped caring about my “ypowr” or WordPress, I just had something else come up; something new and exciting! On May 21, 2012, I started my new job as Program Director for Health & Wellness at the Central YMCA in San Jose, California!!!! Woot woot!! It’s such an awesome position and I am very blessed to have been given the opportunity. It’s a lot of work, but I’m lovin’ it!! I’ll let you all know more about it on my next post, which will be a video post!
But this post is about my experience on KSFS: The Cycle. My good friend Mr. Conclara was (and I saw “was” because he just graduated, woo!!) a student in the Broadcasting and Electronic Communication Arts (BECA) Program at San Francisco State University and actually hosted a radio show (The Cycle) every Tuesday during his final semester. He asked me if I would be a guest on the show and I immediately said yes. So here’s is the recording, I hope you all enjoy it!
Sorry again for not posting much lately, but I’m back on it! I promise! Cheers!
Just click on this link and enjoy:Â KSFS: The Cycle
This was taken from my friends at CultFit. They have some serious pictures, some motivating pictures and some hilarious pictures. Check out their blog.
My whole life I’ve made soooo many excuses. I’ve made so many excuses for everything: why I didn’t finish my homework, why I didn’t pass a class the first time around, why I’m so bad at saving money, why I’m not where I want to be physically, why I haven’t gotten into PT School yet, excuses for anything and everything. Excuses, Excuses, Excuses!
And when I really, really, REALLY think about all these excuses (especially the ones that I’ve made recently), I can’t help but think how stupid those excuses were. Why do I continue to doubt myself? Why do I continue to hold myself back?
In the book Goals! How to Get Everything You Want — Faster Than You Ever Thought Possible, Brian Tracy talks about the “80/20 Rule.” This rule says:
“in most cases, 80% of the reasons you are not attaining your goals are internal. they are within you rather than in the world around you. only 20% of the obstacles are contained in your external situation or in other people.âÂ
Well, I want that to end today. No more excuses.
What are some of the excuses that you come up with everyday? Why do we do that to ourselves?
“… and when you get to the point where all you want to do is be successful as bad as you want to breathe, then you’ll be successful…” – Eric Thomas