22HC Day #1


(July 4, 2016) The comeback begins.
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I’m a runner. I’ve run three 50ks, four Full Marathons and a handful of Halfs, 10ks and 5ks. But in December of 2014, I hurt my back while attempting a 50mi trail run. The injury sidelined me for a few months and I decided step away from running for all of 2015 to fully heal. It worked!
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Also in 2015: I received my Master’s degree, I married my best friend AND we found out she was pregnant with out first child! Needless to say, there was a lot going on in 2015.
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As for the pregnancy, I wanted to experience the whole pregnancy with her…. cravings and all. With that said, I packed on a few extra pounds. Just to be clear, I would do it all over again and do it all the same way.
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Fast forward to June 23, 2016: Jaelyn Rose was brought into this world! I promised myself that I would be a cool & fit dad for her. Today, with Beachbody/22 Hard Minute Hard Corps, I took a step in that direction.
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Through this IG account, follow my “transformation” and journey back to being the healthy & fit runner I once was, but this time, I’m gonna be doing it as a dad… a cool dad 😎!

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