You Are What You THANK About

We’ve all heard the saying “you are what you think about all the time,” but I think an even truer and an even more important saying is “you are what you THANK about all the time.

Nothing changes your life faster than shifting your thoughts to the things and the people you are grateful for. When our thoughts are in a good place, then our feelings are in a good place. And these feelings act as a compass for our actions. These feelings tell us which direction we are facing and in turn, let us know whether we should speed up, slow down, or stop for a second.

I’ve learned that what we think about, we bring about. So why would we think about anything else other than the good and positive blessings in our life? Every second, we realize our thoughts and they become our reality.

So think good. Think about love and everything that you are THANKFUL for.

(8-minute writing exercise #1)